We've been in the Wellness Industry for over 20 years. From the powder to the potions, the lotions and more, we have see many things come and go.
Cleansing, re-aligning, balancing and nourishing to improve
your well-being.
$155
/50 min
A calming soothing present moment approach to Acupuncture. Tap into the flow of Qi while being calm and conscious. This enables deeper layers of healing that go beyond the ordinary perception of traditional Acupuncture, tapping into a meditative state of true deep healing.
$188
/50min
Cells and tissues have messages in blood, saliva, urine and signals that show keys to imbalances. Using the science of functional nutritional testing, you can reveal the inner state of health that your cells are bathed in and ensure your treatment plan is tailored to you.
$166
/50min
Being present is the key to awareness. Health starts from patterns that lie within the mind and then tie into in the body symptoms. The body mind is inextricably connected. Unravel your congestions and the issues that your higher self are pointing to that need some attention.
As integrative nutrition practitioners, we view people as a whole being, instead of a conglomerate of parts. This approach can help us connect the dots, for truly holistic healing.
Investing in natural health can offer numerous benefits for both your well-being and your overall quality of life. Here are several reasons why people choose to invest in natural health:
1. **Preventative Health:** Natural health approaches often focus on preventing illness and maintaining wellness rather than simply treating symptoms after they arise. This can lead to a healthier and more resilient body over the long term.
2. **Reduced Side Effects:** Many natural health practices, such as herbal remedies and dietary changes, have fewer side effects compared to pharmaceutical drugs and medical interventions. This can lead to a gentler and more sustainable approach to health.
3. **Holistic Approach:** Natural health often takes a holistic view of the body, considering physical, mental, emotional, and spiritual aspects of health. This can address the root causes of health issues rather than just managing symptoms.
4. **Personalized Care:** Natural health practitioners often provide personalized recommendations tailored to an individual's unique needs and health challenges. This can lead to more effective and targeted treatments.
5. **Lifestyle Benefits:** Natural health often encourages healthier lifestyle choices, such as improved nutrition, regular exercise, stress management, and adequate sleep. These changes can have positive ripple effects on overall health and well-being.
6. **Empowerment:** Investing in natural health can empower individuals to take an active role in their own health and well-being. It can provide education and tools for self-care and self-empowerment.
7. **Fewer Toxins:** Many natural health approaches promote the use of natural and organic products, reducing exposure to potentially harmful chemicals and toxins present in conventional treatments.
8. **Mind-Body Connection:** Natural health often acknowledges the strong connection between the mind and body. Practices like meditation, mindfulness, and yoga can help manage stress, improve mental health, and promote overall wellness.
9. **Environmental Sustainability:** Choosing natural health options can align with environmentally sustainable practices, such as supporting organic farming and reducing the environmental impact of healthcare choices.
10. **Long-Term Health:** By investing in natural health, individuals may be more likely to enjoy long-term health benefits and a higher quality of life as they age.
While natural health can offer many advantages, it's not a replacement for conventional medical care when needed. Integrating natural health practices with conventional medicine under the guidance of healthcare experts can provide a well-rounded approach to health and wellness.
Firstly we always Test then Assess.
We do Comprehensive screening for many common health deficiencies
such as B12, Folate Iron, D, Zinc, magnesium, copper, MTHFR,
gut flora/microbiome, and the competing complex interactions
between nutrients, medicines and lifestyle. We view the body as a
'whole' and utilise current Nutritional science interventions to
create tailored support for your unique age,
biological needs and health status.
Root Cause Analysis: Instead of simply addressing symptoms,
functional nutrition aims to identify and address the root causes
of health problems. This involves looking at factors such as
nutrient deficiencies, hormonal imbalances, gut health,
inflammation, and oxidative stress.
All our programs give you space and time to integrate changes.
Face to face & Online Sessions all can help you access the support you need effortlessly.
Select the level of engagement in your health goals that you wish (no pressure). Or set up a focused goal or plan towards a specific outcome to follow through at set times to achieve.
Your time is precious to you so we work around your schedule.
Environmental exposures and lifestyle are innately linked to your
wellbeing. Now we have modern term 'biophilia' and research to prove it!.
We consider things from an environmental exposure level
such as mould, heavy metals and EMF for those who are especially sensitive.
We believe that this is why ancient cultures had sacred places for restoring wellness, such as temples and grounds linked deeply to nature.
Nothing is achieved without passion and a humble heart.
If you don't feel its right for you there is no pressure, and you can opt out at any time. We want you to be in it to win it and feel the love of being on a great journey towards your wellness goals.
We deep acknowledgment the natural biological transitional fluctuations that occur in women in varying degrees from different ages. We know that moods can sometime go up and the down and work around this safely in a manner that integrates with your pre-existing medical care.
Welcome. If you would like a free 15 minute 'discovery call' please let us know.
We are committed to your best outcomes.
